Veterans Yoga Project (VYP) is on a mission to support recovery and resilience among our veterans, families, and communities. Through VYP’s Mindful Resilience program practices, VYP provides self-regulation skills and techniques to veterans and military caregivers. These practices, consisting of the five tools of Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude, are adapted and delivered to maximize their ability to undo the nervous system dysfunctions that underlie symptoms of stress-related conditions. They are offered free of charge through a network of over a hundred classes across the country, healing retreats for veterans and military caregivers, and an online Practice Library. Specifically, the VYP Practice Library features a module and training dedicated to addressing Compassion Fatigue and other challenges and needs faced by military caregivers.
Services
Type of Help
Type of Wound
Military Branches
Air Force, Army, Coast Guard, Marine Corps, National Guard, Navy, Non-Military/Civilian, Reserves
Participation Fees
Education and Training
Caregiver Training, Continuing Education Credits, Online Training Courses/Webinars
Location(s)
People
Education and Training
Caregiver Training, Continuing Education Credits, Online Training Courses/Webinars
Type of Caregiver
Caregiving Children, Caregiving Friends/Neighbors, Caregiving Parents, Caregiving Partners, Caregiving Siblings, Caregiving Spouses, Children/families, Family/Dependents, Men, Military Caregivers, Women, Wounded Active Duty Service Members, Wounded Veterans
Era of Service
