Elizabeth Dole Foundation
Hidden Heroes
Caregiver Journey Map Campaign for Inclusive Care

BREATH Wellness Foundation

The BREATH Wellness Foundation offers resilience building services.

We have a Military Service Appreciation Program that features Resilience Training and Caring for the Caregiver

The services we offer include:

  • De-Stressing workshops and one-on-one Stress Reduction coaching sessions with certified Heart Math trainer/coach
  • Mindfulness Meditation for groups and individuals
  • Acupuncture/Acupressure for stress, insomnia, and chronic pain
  • Health coaching and integrative nutrition
  • Sleep hygiene tools
  • Emotional Intelligence and Brain coaching
  • EMDR, neurofeedback, and biofeedback
  • Therapeutic essential oils therapy
  • Integrative/holistic reproductive health education
  • Healing Touch and Massage Therapy
  • Spiritual coaching
  • Mind-Body Fitness